PROFESSIONAL MEMBER EVENTThis 3-Week Program distills key components of the 8-Week Program into three 1 hour classes that meet from 6:30 PM to 8:00 PM, over 3 consecutive weeks. You will learn introductory mindfulness practices to reduce stress, cognitive skills to encourage feelings of well-being, and strategies for challenging situations in relationships.
Week 1: Mindfulness-Learn relaxation skills through abdominal breathing and stress reduction through beginning...
CURE YOUR SUMMER TIME BLUESThe Fifteen-Minute Vacation - How to De-Stress During Infertility Treatment or Adoption
Facilitated By: Joann Galst, Ph.D.
a place to dish during infertility treatment or adoption? Looking for
support from those who have been there, done that and have a few ideas
of their own?
Pack a brown bag lunch, find a park bench...
CURE YOUR SUMMER TIME BLUES
Taking the Leap - How to Plan Emotionally for IVF
PROFESSIONAL MEMBER EVENT
Attend this support group meeting and gain comfort, advice and camaraderie with others who are going through similar experiences and understand the challenges of infertility. Receive support and learn valuable information and coping skills.
PAMF FPNC in-person fertility support groups are moderated by Lynn Brokenshire, M.A., LMFT, PAMF Fertility Mind-Body Counselor.
All fertility patients are welcome...